Nutrition Counseling
About
Eating well during pregnancy is not just beneficial, it's essential for your baby's growth and your overall health. It's all about choosing the right foods that naturally regulate your blood sugar, particularly important if you're navigating gestational diabetes. A diet rich in fiber is also key to preventing constipation, and ensuring your digestive system runs smoothly. These wise nutritional choices are the silent heroes that support your journey to motherhood, setting the stage for a healthy you and a healthy baby. Nutrition counseling during pregnancy can help to address any specific nutritional health-related issues that may arise during pregnancy, such as constipation, heartburn, and nausea.
Pricing
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The first meeting has a duration of 60min and aims to get a general overview of your health and well-being, habits, and what you would like to work on.
A follow-up email with additional materials is also included in this price.
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The follow-up meeting has a duration of 40 minutes and can be booked if you have had your initial first meeting.
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This package includes five 40-minute sessions.
You can buy this package here.
Some international and private insurance plans may cover these costs.
Location
This service can be held at CARÁ Tartu, Raekoja plats 8, Tartu or via Zoom.
Our Nutritionist
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Jaana Harjus
NUTRITIONIST