Postpartum Massage

About

The postpartum massage is a relaxing and nurturing experience, both physically and emotionally. It helps decrease stress hormones and restore blood circulation to the body. The massage is done with organic sesame seed oil and accompanied with aroma therapy.

Benefits

The postpartum massage is a relaxing and nurturing experience, both physically and emotionally. It helps decrease stress hormones and restore blood circulation in the body. The massage is done with organic sesame seed oil and accompanied by aroma therapy.

A postpartum massage is also very helpful after a cesarean section.

You can book a massage already three days after and up until 2 years after birth.

  • Relaxation

    • relaxes muscles

    • increases circulation

    • lowers stress hormones

    • brings physical and emotional relief

    Pain Relief

    • can relieve pain in the arms, shoulders, and back

    • massaging the chest area also opens up the shoulders and can relieve breast pain

    Hormone Regulation

    • can balance hormones, as well as your mood by increasing dopamine and serotonin through touch and relaxation

    Swelling

    • the massage increases circulation and lymphatic drainage so that the body can effectively process excess fluid and restore balance

    Sleep

    • can help ease fatigue, support relaxation, and improve the quality of sleep

    Breastfeeding

    • postpartum massage has shown to increase the lactation hormone prolactin, which increases milk production

Pricing

  • This postpartum neck & shoulder massage has a duration of 30 minutes.

    As the body undergoes these profound changes, physical and emotional stresses can accumulate, especially in the shoulders and back. The postpartum shoulder and back massage is a specialized therapeutic session designed specifically for new mothers, focusing on alleviating the muscular tension and discomfort that often emerges during and after pregnancy.

    This massage can be particularly beneficial following a C-section and can be practiced directly after birth.

  • The duration of the massage is one hour. Our massage therapist individually asses what massage type is best for your healing process.

  • The facial cleanse is the perfect add-on for any massage. It includes a mask, followed by a face cleanse, and ends with a rich and nourishing cream by the Estonian organic certified and plant-based brand mukk. For all skin types, and safe during pregnancy and breastfeeding.

    The duration of the cleanse if 15 minutes.

Our Massage Therapist

  • Liivi Kljukina

    DOULA
    MASSAGE THERAPIST