Pregnancy Massage

About

Your pregnancy massage treatment will be specifically tailored to your needs and preferences, to ensure you feel relaxed and cared for. It naturally brings relaxation with it, which results in a decrease of the stress hormone cortisol and therefore also shows a lower rate of premature labor. Pregnancy massage has also been shown to decrease depression, anxiety, leg and back pain, as well as improve mood and better sleep.

The CARÁ pregnancy massage is accompanied by organic essential oils to increase relaxation through fragrance.

Timing

The pregnancy massage should not be performed in the first trimester, meaning you can book your first massage from the 13th pregnancy week onwards until you go into labour.

Pricing

  • This pregnancy neck & shoulder massage has a duration of 30 minutes.

    A shoulder and back massage is a healing practice aimed at alleviating upper body tension, stress, and unease. For expectant mothers, a tailored shoulder and back massage can offer profound comfort and holistic wellness.

    • Pregnancy Thai Massage

      The duration of the pregnancy massage is one hour. It is a whole-body massage based on the Thai massage technique.
      Please wear something soft and ‘stretchy’, since this massage is done with clothes.


    • Pregnancy Oil Massage
      The duration of the pregnancy massage is one hour. It is a whole-body massage oil massage.

    • Pregnancy Lymph Massage
      The lymph massage encourages the flow and release of fluid held in the body's tissues and can help with water retention due to rising hormones.

  • The facial cleanse is the perfect add-on for any massage. It includes a mask, followed by a face cleanse, and ends with a rich and nourishing cream by the Estonian organic certified and plant-based brand mukk. For all skin types, and safe during pregnancy and breastfeeding.

    The duration of the cleanse if 15 minutes.

Our Massage Therapist

  • Liivi Kljukina

    DOULA
    MASSAGE THERAPIST