Private Family School

About

Family school is a safe, non-judging space in which to ask and learn about birth, the postpartum period, and newborn care.

Our classes are led by experienced midwives and are designed to provide information, support, and empowerment.

We cover a range of topics including prenatal care, nutrition during pregnancy, breastfeeding basics, postpartum recovery, home safety, and much more.

What to expect

We believe that learning about your body and the birth process reduces fear, helps you prepare for a healthy pregnancy, birth and beyond.
- Stages of Labour
- Natural | Pain Management
- Birthing in Hospital | at Home
- Planed C Section - How to Prepare yourself & your baby
- Hormonal Changes
- Breast(feeding)
- Recovery
- Nutrition
- Tips & Tricks
- Skin to Skin | Bonding
- Needs of a Newborn
- Skin Care
- Hygiene
- Safe Sleep Surrounding
- Involvement
- Time Management
- How to take care of our relationship

Pricing

This is a one-time family school session with a duration of 1h 30min.
We offer to have these sessions in our rooms or at your home.
The price of 260€ includes 4 sessions with a duration of á 1h 30min.

The hours can individually be adjusted to your needs.

We offer to have these sessions in our rooms or at your home.
If you have a group of friends wanting to take the sessions together, please send us an email via contact@carahealth.io and we will arrange an individual package for you.